About
I am a Registered Mental Health Nurse, Cognitive Behavioural Therapist and and EMDR Therapist. I worked for the NHS for a number of years before going to manage a military mental health team, providing therapeutic support to serving personnel. I now work solely in private practice treating people with a range of difficulties, from those who have problems severely impacting daily functioning to individuals who just need more of a coaching approach and some tools to enhance their general wellbeing.
Choosing a Therapist
It is difficult to know which therapist might best meet your needs, and with so many different types of therapy to choose from it can be a daunting experience beginning the search.
Always make sure your therapist is accredited with a professional body such as the BABCP (for CBT practitioners). As this ensures your therapist has met minimum training and development standards. If you have questions about what support might be best for you then don’t hesitate to get in touch, I’m always happy to answer any questions without an obligation for you to book in for an appointment.
Pricing
The cost of all therapy sessions are £90 per hour, all sessions are online.
I also accept insurance clients if you have a policy with: AXA, Aviva, WPA, Aetna, Cigna or Vitality.