Therapy Tailored to You
You’ve made it this far:
You've found your way to my website, so that probably means you're thinking of getting some support with something that's bothering you. Have a look around and get in touch with any questions.
1 in 4
1 in 4 of us will experience a mental health problem at some point in our lives. These difficulties can interfere with concentration, appetite, and sleep patterns; and more severe difficulties can seriously disrupt a person’s life.
Don't suffer until you can't cope, get in touch today.
Reliable Mental Health Support
Welcome to JM Talking Therapy, my name is Jordan and I offer evidence-based mental health online therapy to individuals nationwide.
The therapies I provide include Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR).
If you’re unsure which therapy might be best for you then please just get in touch for a no obligation discussion.
1-1 Support for many Psychological Difficulties
From anxiety problems, such as generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD) and post traumatic stress disorders (PTSD) to depression and low self-esteem, I am able to offer a range of effective therapeutic interventions to address your difficulties, including cognitive behavioural therapy (CBT) and eye movement desensitisation reprocessing (EMDR).